P.E.

 

Welcome to Physical Education at L.S.S!

Our department members are:

  • Mr. Pulice (P.E. Department Head)
  • Mr. Howes
  • Mr. Kardos (Athletic Director)
  • Mr. Andrews
  • Ms. Ellis

Junior P.E. »
Senior P.E. & Leadership »

 

Strength & Conditioning 11 &12

Course Goals:

  • To develop a greater understanding of the components of strength, flexibility, power, speed, endurance, agility, balance, and cardio-vascular fitness.
  • To introduce the concepts of functional movement, variation and intensity.
  • The aim is to also increase a student’s self esteem and athletic skill level.

Please Note:  Strength & Conditioning is also being offered as Co-Ed or Girls only


Events

August 2014
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Latest Update

2014 LSS Valedictorian

2014 LSS Valedictorian

Emma Garland Since grade 7, Emma has performed in the annual school musical – taking the lead this year as Millie.  She has consistently shown amazing skill,...

 
Saints Rugby in the Playoffs!

Saints Rugby in the Playoffs!

In the News…Saints Rugby!  http://www.langleytimes.com/sports/258035491.html  

 
Saints Rugby in the News

Saints Rugby in the News

http://www.langleytimes.com/sports/255250561.html http://www.langleyadvance.com/sports/saint-on-collision-course-at-stafford-1.962703    

 
Modern Millie Takes to the Stage!

Modern Millie Takes to the Stage!

Check out the Langley Times:  http://www.langleytimes.com/entertainment/247335951.html AND the Langley Advance:  http://www.langleyadvance.com/entertainment/new-musical-is-all-flappers-and-fun-in-langley-1.868643

 
LSS Athletes Take Podium at 2014 Wrestling Provincials

LSS Athletes Take Podium at 2014 Wrestling Provincials

See Langley Times for news our our wrestlers:  http://www.langleytimes.com/sports/248622651.html