P.E.

Welcome to Physical Education at L.S.S!

Our department members are:

• Mr. Pulice (P.E. Department Head)
• Mr. Howes
• Mr. Kardos (Athletic Director)
• Mr. Andrews
• Ms. Ellis

Junior P.E. »
Senior P.E. & Leadership »

Strength & Conditioning 11 &12

Course Goals:

• To develop a greater understanding of the components of strength, flexibility, power, speed, endurance, agility, balance, and cardio-vascular fitness.
• To introduce the concepts of functional movement, variation and intensity.
• The aim is to also increase a student’s self esteem and athletic skill level.

Please Note:  Strength & Conditioning is also being offered as Co-Ed or Girls only